We are delighted to welcome you to our family dedicated to your physical and mental growth. Get ready to push your limits, celebrate your progress and discover your unsuspected potential. Together, we'll overcome obstacles and achieve great things.
By default, you are on the FREE PLAN including : - Full-gym Workouts - Home Workouts - Ebooks: Weight loss, Training & Nutrition basics
Everything in FREE PLAN +
Full Collection Of MAIN PROGRAMS
Mobility Routines
Progress Tracking
Acces to all future updates of programs and workouts
The most advanced plan of the app with everything you need to improve your fitness level
Everything in BASIC PLAN +
Full Collection of AUXILIARY PROGRAMS
Abs Routines
Acces to all future updates of programs and workouts
Hi, my name is Santeri. I am a 23 years old Certified Personal Trainer through the National Academy of Sports Medicine. Ever since I was a kid, I've always been very active and athletic: I played tennis, soccer, karate and taekwondo recreationally. Even though I no longer play all these sports, I've retained my love of physical activity. Not only to maintain my beautiful shape (lol), but also because I want to preserve one of the most important things in my life: my health. For me, taking care of my health means: - regular physical activity - eating a balanced diet without going to extremes, whether to lose or gain weight - avoid becoming fixated on physical appearance, weight on the scales etc... - set up small daily habits to build a disciplined lifestyle and obtain long-term results. I decided to found SHARP FITNESS to help you take care of your physical and mental health. I really want to share all my knowledge with you, and I hope all the content here will help you feel better in your mind and your body.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.